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	<title>Minnesota Taekwondo Center</title>
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		<title>Congratulations to our members who attended the 2010 National Qualifier</title>
		<link>http://minnesotataekwondocenter.com/?p=535</link>
		<comments>http://minnesotataekwondocenter.com/?p=535#comments</comments>
		<pubDate>Wed, 17 Mar 2010 16:39:07 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=535</guid>
		<description><![CDATA[<p>Congratulations to our members who attended the 2010 National Qualifier #1  March 6-7, 2010 in Colorado Springs, Colo.  Matt, Wyatt, and Becca competed.
 </p>
<p>
</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[<p>Congratulations to our members who attended the 2010 National Qualifier #1  March 6-7, 2010 in Colorado Springs, Colo.  Matt, Wyatt, and Becca competed.<br />
<a href="http://minnesotataekwondocenter.com/blog/wp-content/uploads/becca-qualifier.jpg"><img class="alignleft size-large wp-image-534" title="becca qualifier" src="http://minnesotataekwondocenter.com/blog/wp-content/uploads/becca-qualifier-765x1024.jpg" alt="" width="765" height="1024" /></a><strong><strong> </strong></strong></p>
<p><strong><strong><br />
</strong></strong></p>
<p><img src="file:///C:/Users/Al%20F/Downloads/Pics/becca%20qualifier.jpg" alt="" /></p>
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		<title>Black Belt testing this Saturday at 11am (Feb 6)</title>
		<link>http://minnesotataekwondocenter.com/?p=524</link>
		<comments>http://minnesotataekwondocenter.com/?p=524#comments</comments>
		<pubDate>Sun, 31 Jan 2010 20:42:26 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=524</guid>
		<description><![CDATA[<p>Black Belts and Instructors are requested to come participate in the testing this Saturday at the Main School.  Spectators are also welcome!</p>
]]></description>
			<content:encoded><![CDATA[<p>Black Belts and Instructors are requested to come participate in the testing this Saturday at the Main School.  Spectators are also welcome!</p>
]]></content:encoded>
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		<title>Friday 6:30 class will resume on Jan 8, 2010.</title>
		<link>http://minnesotataekwondocenter.com/?p=510</link>
		<comments>http://minnesotataekwondocenter.com/?p=510#comments</comments>
		<pubDate>Tue, 15 Dec 2009 20:12:00 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=510</guid>
		<description><![CDATA[<p>Friday 6:30 class will resume on Jan 8, 2010.  This will be an all-belt, all-ages class.</p>
]]></description>
			<content:encoded><![CDATA[<p>Friday 6:30 class will resume on Jan 8, 2010.  This will be an all-belt, all-ages class.</p>
]]></content:encoded>
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		<title>TKD closed for Thanksgiving</title>
		<link>http://minnesotataekwondocenter.com/?p=502</link>
		<comments>http://minnesotataekwondocenter.com/?p=502#comments</comments>
		<pubDate>Sat, 21 Nov 2009 17:40:52 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=502</guid>
		<description><![CDATA[<p>There will be no classes on Thursday and Friday of Thanksgiving week.  Have a great holiday and be prepared to burn off some calories when you come back!</p>
]]></description>
			<content:encoded><![CDATA[<p>There will be no classes on Thursday and Friday of Thanksgiving week.  Have a great holiday and be prepared to burn off some calories when you come back!</p>
]]></content:encoded>
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		<title>Friday Class resumes &#8211; All ages, all belts at 6:30</title>
		<link>http://minnesotataekwondocenter.com/?p=483</link>
		<comments>http://minnesotataekwondocenter.com/?p=483#comments</comments>
		<pubDate>Sat, 31 Oct 2009 12:21:57 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=483</guid>
		<description><![CDATA[<p>The second Friday evening class has resumed, beginning at 6:30.  This will be an all ages, all belt, traditional class with an occasional &#8220;Friday Funday&#8221; event.</p>
]]></description>
			<content:encoded><![CDATA[<p>The second Friday evening class has resumed, beginning at 6:30.  This will be an all ages, all belt, traditional class with an occasional &#8220;Friday Funday&#8221; event.</p>
]]></content:encoded>
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		<title>Farewell to Dr. John Haaland</title>
		<link>http://minnesotataekwondocenter.com/?p=473</link>
		<comments>http://minnesotataekwondocenter.com/?p=473#comments</comments>
		<pubDate>Tue, 27 Oct 2009 14:08:33 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=473</guid>
		<description><![CDATA[<p>Our senior Black Belts met on Saturday October 24 to offer thanks and farewell to Dr. John Haaland, our most senior member and Master Instructor of over 30 years.  He was presented with a plaque bearing our logo (which he created).  Dr. Haaland has headed many iterations of the Minnesota Taekwondo Center in the last [...]]]></description>
			<content:encoded><![CDATA[<p>Our senior Black Belts met on Saturday October 24 to offer thanks and farewell to Dr. John Haaland, our most senior member and Master Instructor of over 30 years.  He was presented with a plaque bearing our logo (which he created).  Dr. Haaland has headed many iterations of the Minnesota Taekwondo Center in the last few decades.  We extend our sincere appreciation for his inspiration, education, and dedication.</p>
<p><img class="size-full wp-image-480 alignnone" title="IMG_0093 - Copy" src="http://minnesotataekwondocenter.com/blog/wp-content/uploads/2009/10/IMG_0093-Copy.JPG" alt="IMG_0093 - Copy" width="308" height="278" /></p>
<p><strong>&#8220;I got more from the practice of tkd than I gave. </strong></p>
<p><strong>Winning over yourself is the central theme of any martial art.&#8221;</strong></p>
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		<title>Coon Rapids TKD Open House Oct 26 5:30 pm</title>
		<link>http://minnesotataekwondocenter.com/?p=361</link>
		<comments>http://minnesotataekwondocenter.com/?p=361#comments</comments>
		<pubDate>Wed, 14 Oct 2009 18:45:20 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=361</guid>
		<description><![CDATA[
<p style="text-align: center;">Open House Night at Coon Rapids &#8211; Taekwondo</p>
<p style="text-align: center;">Monday, October 26 &#8212; 5:30pm</p>
Thanks for coming!  Hope you had fun!!!


<p>Children ages 6-12 can come in for a free trial lesson in the martial art of Taekwondo.  No uniform required for visitors, just comfortable clothes suitable for physical activity.  Child will need [...]]]></description>
			<content:encoded><![CDATA[<div>
<p style="text-align: center;"><strong>Open House Night at Coon Rapids &#8211; Taekwondo</strong></p>
<p style="text-align: center;"><strong>Monday, October 26 &#8212; 5:30pm</strong></p>
<h2><span style="color: #0000ff;"><strong>Thanks for coming!  Hope you had fun!!!</strong></span></h2>
<div><strong><br />
</strong></div>
<p>Children ages 6-12 can come in for a free trial lesson in the martial art of Taekwondo.  No uniform required for visitors, just comfortable clothes suitable for physical activity.  Child will need to have parents sign a consent form. There will be time after class to talk with the instructor.  Any questions please call the below number.</p>
<p align="center"><strong> </strong></p>
<p style="text-align: center;"><strong>New students signing up for the Fall 2 session will receive a free uniform!</strong></p>
<p style="text-align: center;"><strong>Minnesota Taekwondo Center</strong></p>
<p style="text-align: center;"><strong>9920 Foley Blvd</strong></p>
<p style="text-align: center;"><strong>Coon Rapids, Minnesota</strong></p>
<p style="text-align: center;"><strong>952-446-5696</strong></p>
<h6><a href="http://minnesotataekwondocenter.com/blog/wp-content/uploads/2009/10/Consent-form-trial.doc"><strong><span style="text-decoration: underline;">Consent form</span></strong></a></h6>
<p style="text-align: left;"><strong><br />
</strong></p>
</div>
]]></content:encoded>
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		<title>Congratulations to Rebecca</title>
		<link>http://minnesotataekwondocenter.com/?p=317</link>
		<comments>http://minnesotataekwondocenter.com/?p=317#comments</comments>
		<pubDate>Thu, 09 Jul 2009 01:54:08 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Tournament News]]></category>
		<category><![CDATA[tournament]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=317</guid>
		<description><![CDATA[<p>Congratulations to Rebecca Barron for getting the bronze medal at the 2009 AAU National Youth and Adult Taekwondo Championships.</p>
<p class="wp-caption-text">Rebecca Barron - Bronze Medal</p>
]]></description>
			<content:encoded><![CDATA[<p><strong>Congratulations to Rebecca Barron for getting the bronze medal at the 2009 AAU National Youth and Adult Taekwondo Championships.</strong></p>
<div id="attachment_318" class="wp-caption aligncenter" style="width: 247px"><img class="size-medium wp-image-318 " title="aaupic" src="http://minnesotataekwondocenter.com/blog/wp-content/uploads/2009/07/aaupic-237x300.jpg" alt="Rebecca Barron - Bronze Medal" width="237" height="300" /><p class="wp-caption-text">Rebecca Barron - Bronze Medal</p></div>
]]></content:encoded>
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		<title>Master Koy&#8217;s 2009 National Qualifiers Fight</title>
		<link>http://minnesotataekwondocenter.com/?p=308</link>
		<comments>http://minnesotataekwondocenter.com/?p=308#comments</comments>
		<pubDate>Tue, 16 Jun 2009 05:04:36 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Video Clips]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=308</guid>
		<description><![CDATA[<p>This is a YouTube video of Master Koy fighting at the 2009 National Qualifiers:</p>
<p></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>This is a YouTube video of Master Koy fighting at the 2009 National Qualifiers:</strong></p>
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]]></content:encoded>
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		<item>
		<title>Pictures from the 2009 National Qualifiers in Colorado Springs</title>
		<link>http://minnesotataekwondocenter.com/?p=300</link>
		<comments>http://minnesotataekwondocenter.com/?p=300#comments</comments>
		<pubDate>Thu, 21 May 2009 22:55:44 +0000</pubDate>
		<dc:creator>Al Fix</dc:creator>
				<category><![CDATA[Tournament News]]></category>

		<guid isPermaLink="false">http://minnesotataekwondocenter.com/?p=300</guid>
		<description><![CDATA[<p>Here are a few pictures of Master Koy&#8217;s fights at the 2009 National Qualifiers in Colorado Springs:</p>
<p> </p>





]]></description>
			<content:encoded><![CDATA[<p>Here are a few pictures of Master Koy&#8217;s fights at the 2009 National Qualifiers in Colorado Springs:</p>
<p> </p>

<a href='http://minnesotataekwondocenter.com/?attachment_id=303' title='punn-semi1'><img width="150" height="150" src="http://minnesotataekwondocenter.com/blog/wp-content/uploads/2009/05/punn-semi1-150x150.jpg" class="attachment-thumbnail" alt="Master Koy&#039;s Semi-Final Match" title="punn-semi1" /></a>
<a href='http://minnesotataekwondocenter.com/?attachment_id=301' title='punn-finals1'><img width="150" height="150" src="http://minnesotataekwondocenter.com/blog/wp-content/uploads/2009/05/punn-finals1-150x150.jpg" class="attachment-thumbnail" alt="Picture from Master Koy&#039;s Final Match" title="punn-finals1" /></a>
<a href='http://minnesotataekwondocenter.com/?attachment_id=302' title='punn-finals2'><img width="150" height="150" src="http://minnesotataekwondocenter.com/blog/wp-content/uploads/2009/05/punn-finals2-150x150.jpg" class="attachment-thumbnail" alt="Another Picture from Master Koy&#039;s Final Match" title="punn-finals2" /></a>

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