Classes

KID´S CLASSES (Age 6-12)

MONDAY: 5:00 PM – 6:00 PM

WEDNESDAY: 5:00 PM – 6:00 PM

Children are encouraged to attend adult classes as well. Focus is on traditional aspect of Taekwondo: forms, self-defense and basic kicking and punching skills. Skills that are required for belt advancement.

ADULT CLASSES: (Age 12 and up)

MONDAY: 6:00 PM – 7:00PM

WEDNESDAY: 6:00 PM – 7:00PM

Children are encouraged to attend adult classes as well. Focus is on traditional aspect of Taekwondo: forms, self-defense and basic kicking and punching skills. Skills that are required for belt advancement.

SPORTS TRAINING

TUESDAY & THURSDAY: 5:30 PM – 7:00 PM

SATURDAY: 10:00 AM – NOON


Open to all levels, main focus is on Olympic Style competition techniques for those interested in competition to increase strength, power, explosiveness, endurance, coordination, sensitivity, speed, and flexibility.